"I've worked with many fine massage therapists over the years, and I I've never found one better than Kate, Her knowledge and skills are truly exceptional. Kate is also an analytical thinker, which allows her to identify systemic issues and suggest wholistic solutions. In short, Kate is a world class massage therapist! We are lucky indeed to have her in Carrboro." - Brian M.
"I left my first appointment with Kathryn feeling weightless and grounded -- two sensations my body hasn't felt in a long time due to chronic head pain and tension. She was an excellent listener and clearly knowledgeable. I'll definitely be back!" -Ellie Q.
"I came to Kathryn with muscle-strain issues in my back that had been bothering me for more than a month. In a single session, she was able to identify the source of these pains and provide long-term relief. I have seen her several times since then, and each time I felt that the sessions were tremendously helpful, both in terms of addressing specific issues and in general improving my overall health and wellbeing. Kathryn is uniquely capable with a deep knowledge of the muscular-skeletal system, diverse massage therapeutic practices and just a warm and kind person at heart. I feel very fortunate to have found her, and heartily recommend her to anyone seeking a top-tier massage therapist." -Steven W
"Four months after ankle replacement surgery, I was still unable to walk and feeling completely deflated. Finding no relief with Physical Therapy or the surgeon, I turned to Kate. I noticed substantial improvement after my fist appointment. Four appointments later, I am walking better than I have in years. Kate blended an understanding of physiology with patience and tenacity to show me a path to recovery." - Chadd M.
"Kate is one of those Carrboro secrets you are tempted not to share! Kate is an intuitive and empathic provider whose myofascial massage work is helping to heal my chronic rotator cuff and knee issues. Kate has been able to increase my range of motion and mobility - something a lifetime of providers has not been able to do. I am so grateful for her work." -Beth V.
"I so often have said that Kate is magical and truly she is. I have had body work by many different practitioners over the years and no one compares. Kate has an understanding of anatomy that many providers lack and also helps her clients develop postural and stretching skills to maintain the relief that she provides. She is very attuned to her clients - communicating exceptionally well about individual needs and tailoring sessions accordingly. I have often remarked that I feel several inches taller at the end of a session. Her skills are unmatched. I personally like more structural work from my massage sessions, but she can also provide a wonderful, relaxing session just as well. Highly recommended." -Kristen O.
"I went to Kate for the first time last week and would highly recommend her if you're having any pain issues. I had fallen and broken my fibula and had been hopping and limping for a few weeks and was sore from walking unnaturally as well as the broken bone. It's a week later and I'm still pain-free. I've been to many massage therapists over the years and she is in the top 5. Thanks Kate!" - Lisa M.
"Kate has been a life saver. I had just completed cancer treatment and was having severe flare ups from a previous car accident. I was amazed at how she was able to dramatically reduce and ultimately resolve my pain levels as well as address some emotional wounding that only a truly gifted healer could intuit. I highly recommend Kate whether you are dealing with cancer, car accident or other injuries, post surgery issues, or just looking for a relaxing, rejuvenating experience." - Lisa S.
"I have been to many massage therapists over the years and Kate is - by far - the best I have been to. She is always able to identify the source of my aches and pains, provide tremendous relief, and also communicate things I can do between sessions to help my body." - Jennifer V.
"This was my first ever massage and I had no idea what to expect but the experience was amazing! Kate was very sweet and communicative and the entire massage was relaxing with the perfect amount of firmness. I have no idea what techniques she was using but they were the right ones for me:) Would 100% recommend to anyone!" - Mary D.
"Kate is awesome! Whether I need therapy or just to relax, I always walk away feeling amazing." - Chris B.
"I had my first appointment with Kate a couple of months ago (and have since returned for a second). It was relaxed and unhurried. She took her time getting to know me and the specific needs I hoped to have addressed. She has a wonderful energy that came through in both conversation and in the body work itself. I found her touch to be a perfect amalgam of soothing/nurturing and make-you-wince-a-little dig-in-deep firm pressure. To me, the sign of a really good massage is when I get a little sad when I can tell the end of the session is near, and that was very much the case with Kate. Can't recommend her enough." -Nick H.
"Gifted. Therapeutic. Accurate. Professional.
Kate is highly trained, amazingly intuitive and wicked smart.
She has this six-sense to locate the issue, educate you for self care and treat your body.
If you’re going to use your body, you’ll need Kate’s contact on hand." -Lisa T
“Kate has a soothing, nurturing presence. Her touch is healing, with just right amount of pressure to untangle knots while feeling relaxing. As an athlete, I appreciate her knowledge of biomechanics and attention to correcting imbalances.” -Torey W.
"I was suffering from serious lower back pain and went to the chiropractor for treatment. His treatment helped and provided some relief, but the muscle spasms continued and made it difficult to do any task....even sitting at my desk was painful. Kate saved the day! She was able to assess my problem and target the muscles that were causing the pain. The spasms subsided and I was amazed how much my pain was reduced. Wow, thanks Kate! " -Paul H.
"Kathryn "Kate" Kager is an excellent practitioner. She is a good listener too. When I expressed my goals for my massage, she worked hard to make it happen. She is very well educated in her chosen modalities and if you don't have a great experience, I will eat my hat." -Don B.
"The session was fabulous. I really appreciate the time you took to let me explain my pain. You asked great questions that I feel helped me give you more detailed information. I learned so much about anatomy, and your treatment was targeted, specific and effective. You are easy to work with and made me feel very assured. Thank you so much for seeing me." -Rob H.